Rebuild Community Health & Wellness will focus on veterans and the community. Post-traumatic stress disorder affects over 7.7 million Americans and it cost our society 42.3 billion dollars to treat these cognitive disorders. The national veteran suicide rate is twenty-two per day.
Our philosophy will combat this crisis by encompasses exercise and fitness modalities that are affordable and adaptive for everyone. We believe that anyone who walks through our door should receive the best possible care. And while we treat each veteran and patient as an individual, our primary goals for each remain the same:
- Increase strength and functionality, while reducing physical limitations and pain.
- Build psychological clarity and holistic lifestyles.
- Cultivate a sound mind and body with lifestyle behaviors that promote wellness and longevity.
- Restore daily living activities (given abilities)
- Create a community by assimilating veterans to civilian life
HOW DO WE REBUILD?
Proven Fitness Platform
Rebuild offers unique exercise equipment to include adaptive equipment for our injured veterans and special needs warriors. Exercise has been proven to elevate the amounts of dopamine in the brain. This includes FREE unique group exercise classes that have never been seen before. You will leave feeling motivated and confident.
Group Cognitive Therapy
Group Cognitive Therapy is based on well-established principles supporting the notion that changing negative thinking patterns and reducing maladaptive behavior can have a beneficial effect in improving a person's emotions and behavior.
Rebuild can help you recover from an injury and avoid future injury. We can help you reduce pain in the soft tissues (muscles, tendons, and ligaments), build muscle strength, and improve flexibility, function, and range of motion.